November 4th

Today at work a girl came up to me, and said Kim, guess what I've been looking at old pictures of you at the holiday party you look amazing and so thin back then what happen. As she spoke I wanted to say, oh well, but I didn't I also let her know she did not hurt my feelings because she is entitled to her own opinion.

However, it did let me know that other employees see what she sees and may be thinking the something, but are too afraid to question me about my recent weight gain. I wanted to use an excuse and say it is because of my brother’s death I've been eating ever since. Which to me is the truth however; I can’t blame my brother for what I did to myself? I’ve been using excuses all my life but when my brother passed I got stuck there and have not moved on since 2009.  What I am hoping this time while logging my daily meals; is that my mindset changes; as well as my eating habits?
 

Finally it’s Friday!  It’s been a long week for me; I’ve blog all week that is a first but it’s only

November 4, 2011 I have 26 more days of logging to go.   

Normally on the weekends starting with Friday I basically have the same thing?

Breakfast ~ bran muffin with French vanilla coffee

Snack Nothing

Lunch ~ Nothing

Snack ~Pack of crackers

Dinner ~ 3 small pieces of fish and French fries