Diet Diaries

Well I really did it this time, gaining and losing weight. Gaining more weight than losing weight again it has finally caught up with me. My legs are my best asset or should I say was my best asset. Now I can barely walk. If I sit anywhere for more than 20 minutes all hell breaks loose at the thigh right at the tip of my knee cap and a fight breaks out between my mind and knee and all the strength in my body cannot convince my leg to move or my knee to bend. So I have to elevate it with packs and packs of ice just to go to the ladies room. What have I done?    Mercy! 

What would I say to someone who is struggling to eat that next donut or those bags of chips? I would say please you are more important please don't do it. Eat in moderation.  I am in the worst  pain ever and no one can do anything about it but me. Is it too late for me; no but, my legs will never be the same again. I've played Russian roulette one time to many times with my life and my weight. * This is no joke people * I am now fighting for my life and I am afraid that this may be my last fight.  What I regret the most is not listening to the warning signs and believe me there was plenty. Being unable to walk and being obesity is not a perfect combination. I’ve always said *obesity kills* and now I am saying it is a silent killer because it is a loaded weapon that you need to function every day and the most addictive legal drug around the call it food for those who are in control but for me is a controlled substance.

If you’ve been there or done that and know what I am talking about share your story.

 I can use all the encouragement I can get…..