Food Diaries

Good Morning All -

What do I talk about all the time when signing on to this blank canvas?  *My Weight*.

Is there anything else I could talk about, and if so what would it be about *Life*.

I am and always will be a very sensitive person. I ache and cry for people I know and the pains of people I don't know. My heart gets so heavy sometimes with life that writing it all down will consume me. Also, spending so much time wanting to help others leave little to no time helping myself; so whenever I get the chance to concentrate just on me, I talk about what is important and that is my weight.  

I went from wanting to look good, to my health is at risk, who is going to save me and it all boiled down to I have to save myself. As a kid I had friends who were thin no matter what they ate.  As an adult I have the same kind of friends. They can eat for days and days stop and gain control. Not me.  Once I start I can’t stop. So for 30 days I gave up foods that were a hindrance to me.

    

      1.      Pizza

2.      Popeye’s Chicken ~ not forever just for awhile

3.      Soda ~ All

4.      Chips ~ All

First couple of days did not bother me however; Day 6 and Day 7 were the worst. I am now ten days away from the deadline of the fast from those foods and I have to then decide should they come back or should I keep them out of the pantry or refrigerator all together. Also I gave up late night snacking ask me at the end of my 30 days how that worked out for me. Ugh……….