As we go into a New Year

As we embark on this New Year, I am face with numerous thoughts; such as what could I do differently; and what are my aspirations for the upcoming year. I have so many things going through my mind, erasing the past, so to speak, and embarking on a new way of life and sticking to it, is at the forefront. Other things on my mind are finishing unresolved projects; and working on my bucket list. I am just saying; I have a lot going on in this head of mine tonight; so much, so I decided to write about it.

 Let me start with the fact that I have been in bed, all day long with about seven pillows keeping my back upright. From the pain in my knees to my * Gerd * aka acid reflux, acting up, today has been one of many reasons why I have been doing so much soul searching. My acid reflux; was  acting up so bad today, that I felt like a women waiting for her water to break, my shoes were  by the door and my  jacket and scarf were  laying on the couch and my escort to the hospital  was minutes away.

While nothing but time went by, I began to thinking about my health, realizing that things were only going to get worst, if I did not take action now. In addition, grasping the fact that I needed to be, on the wagon more than off, this time, my health depends on it, I have to be willing to commit to Kim.

In the back of my mind, I was thinking about all the foods I would miss and let me just say, it was not lettuce, celery, or low calorie dressing; still overlooking the very fact that all those unhealthy things are what landed me in this condition in the first place. Wow, as this night end, I have some decisions to make and words like commitment, consistency, concentration, and self-love comes to mind. I know I will chose to do the right thing so* Happy New Year* to all and to all have a good night.