Surely, you have heard me say this before, I am back on the bandwagon, and I know in a few days I will write something to the fact that I fell off again. To be frank with you, I too, am just a little sick and tired of my weight drama. One day, I am on and two days later, I am off. It does not make any sense half the time. On again, off again, has been the cycle for as long as I could remember even now.
16 ounces of water
I keep telling myself this battle is with food; and this question always comes to mind repeatedly. What is it about food that keeps me going round in this vicious cycle? The answer is always the same, because I love it. However, it is not worth dying for, that is why, I keep jumping back on the bandwagon.
As we, all know it is faster to gain weight than it is to lose weight, let me explain if this has never happen to you. I can mess up for one day and gain three pounds, eat right and exercise for five days and lose only one pound which leaves me discouraged and disappointed and that is putting it lightly. Some days, I even think it is hopeless. Nevertheless, I am looking forward to the day that I can report, that I have lost a few pounds, and that I am down a dress side or two. I do enjoy giving up the scoop on my downfalls believe me; however I want my mojo back. Moreover, if it comes back energetically that would be great. Because I have been looking for my mojo for a long time; like a plow I want to keep going and going none stop until I am down to a healthy weight.
I have had so many disappointing blogs; that it would do my heart good to have a Breakthrough can, you feel me.Breakfast ~ small bowl of granola cereal w/skim milk /Coffee ~ French vanilla
Snack ~ two slices of raisin bread with a little spread of butter
Lunch ~ homemade parfait yogurt/parfait/pineapplesSnack - 40 Pistachio
Dinner ~ 2 tablespoons of sweet potatoes / 2 tablespoons of stuffing 1 baked turkey wings16 ounces of water
Snack ~ Banana smoothie
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