I am still 238lbs and to be honest with you I hope this does not mean that I have gotten comfortable with being this big that is a very scary thought to say the least. This weight is really unhealthy I know it my body knows it and so does my doctor. Lately, I have become my own worst enemy its not so much the foods I eat it is the amount of foods that intake that causes me most of my problems.
Why am I so afraid of getting healthy that question seems to cross my mind every single day? Being healthy and losing this weight will only benefit me. What can be more better than adding 5 to 10 years to my life?
Could I be afraid of the skinny women lurking on the inside. I know what it feels like to be healthy and breathing normal but instead I have chosen to be overweight and on medication to breath. In life it is either left or right there is no room for in between. That simply means sh*t or get off the pot. In laymen terms lose the weight or stop talking about it because talking about does not help the pounds to come off. My mother started a new way of life she did not even tell me so I guess action really does speak louder than words.
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