Re: No Day is Ever the Right Day

 I've heard people say this time and time again don't start tomorrow what you can do today. I was not convinced no matter how many times I heard it until yesterday. The pains in my chest was unbearable
not a heartache but heartburn so my tomorrow will have to start today. In the past it was I will start on Monday every thing went well till Wednesday, back to carb's then on Friday I would feel guilty again and convince myself that living healthy is the right thing to do and by Sunday I am slowing craving for a box of donuts.

What a pattern ? Taking a interest in slowly killing my own self through food is rather sickening. Let me be the first to say Monday will always come after Sunday and the holidays are fixed on the calendar. Oh yeah and New Years Day seems to come around the same time faithfully. 

Listen to the confessions of this food addict there will Never, Ever be a good time to start not a diet but healthy eating. "THE TIME IS NOW!!!  

Don't wait till Monday because Monday will turn into to Tuesday then Wednesday and before you know it you are at another celebrating someone birthday or having a Holiday Party.

I catch a train to work and there are so many billboard's but only one caught my eye it read the following:  It is more easier to gain than to lose weight so stick with it and don't give up.
So another New Year is coming and as always a handful of promises.... Trying is better than not trying at all and not giving up is half the battle.