9/10/10

Fresh Start - Mind over Matter






I am still 238lbs and as I reflect on all of my previous blogs. It is and has to be a priority losing  this weight to be healthy and I know I have what it takes to lose the weight. However, the question still remains why won't I put it into practice. This is mind over matter,because in my mind I am convinced I can do it. But what matters is when will I do it. I lose a pound, I gain two pounds. Why must I continue to fight with my own body

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